Traditional Karate North Central Region

Regional Representative of the AAKF for clubs in Minnesota, North Dakota and South Dakota.

Kata seminar for all levels

February 17, 2018 Noon- 2pm
MKA Minneapolis


Instructor: NCR Technical Committee

When: February 17, 2018

Location: MKA Minneapolis, 913 Plymouth Ave N, Minneapolis MN 55411

Cost: $20.00/ $40 per Family

Time: Noon – 2pm

Open to all ranks!


The NCR Technical Committee will be hosting a mini-seminar for all levels from Noon – 2 pm at the Minneapolis Dojo. You will get a chance to practice with several different instructors rotating between groups. A special group will practice for Team Kata.

Improve your kata for Testing Exams, Kata Competition or just overall development!

Mini-Seminar includes:

  • Kata etiquette and rules
  • Kata internal forces
  • Body dynamics
  • Form
  • Power
  • Transition

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