Traditional terms & pronunciation |
| This document will provide: 1) 49-page PDF listing of common traditional karate terms, pronunciation, definition. 2) 8-page PDF list of common karate terms. 3) Link to listen to how to pronounce the karate term correctly. |
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Kyu Test Requirements Handbook |
| This handbook cover all the testing requirement for 9th kyu through 1st Kyu. |
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Dan Examination Guide |
| These are the requirements for the levels of Shodan, Nidan and Sandan. |
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Kata overview for competitors and judges |
| This guide is an overview of the points necessary for judging kata under the ITKF rules. This is useful for students wishing to improve their kata. |
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Kata scoring forms |
| The scoring form used by Judges for individual and team kata. |
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Kitei- photos step-by-step |
| A step-by-step photos to Kitei. Kitei is used in Fukugo competition event. The kata is demonstrated by Sensei Joel Ertl and presented by the Technical Committee of the NCR. |
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Kitei - illustration step-by-step |
| Step-by-step illustration of kitei with detail stance name, technique, direction, etc. |
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Kumite hand signals - center referee |
| The hand signals and terminology used by Center referee in kumite competition. |
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Kogo procedure - Brown belt 3rd-1st kyu |
| Step-by-step kogo procedure, terms, penalties, and points for 3rd to 1st kyu level competitors. |
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Kumite Procedure - Black Belt |
| Procedures for starting/stopping/ending a kumite match. As well as awarding points, penalties, draws, and overtime match. |
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Technical Committee application for NCR |
| This is the application form that must be submitted for membership in the NCR Technical Committee. Please review the Technical Committee requirements before submitting this form. |
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Technical Committee Requirements for NCR |
| This document explains the requirements and procedures for anyone wishing to apply for membership in the NCR Technical Committee. New members are considered each year in November. |
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Dan Registration - AAKF Form |
| Once you passed your dan examination, you must register your dan rank with both the AAKF and WTKF organizations. Cost is $150.00 ($50-AAKF/$100-WTKF). Make check payable to AAKF. Complete both forms: AAKF Dan reg form. WTKF-APPLICATION-FORM. Mail your check and forms to: Midwest Karate Association St. Paul, 762 E. 7th St., St. Paul, MN 55106 |
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Dan Registration - WTKF Form |
| Once you passed your dan examination, you must register your dan rank with both the AAKF and WTKF organizations. Cost is $150.00 ($50-AAKF/$100-WTKF). Make check payable to AAKF. Complete both forms: AAKF Dan reg form. WTKF-APPLICATION-FORM. Mail your check and forms to: Midwest Karate Association St. Paul, 762 E. 7th St., St. Paul, MN 55106 |
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NCR Bylaws |
| These are the bylaws accepted by the NCR Board of Governors in 2020 year-end. |
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Kumite/kata - Kyu level competition rules/procedures |
| NCR's adult and youth kyu level kumite/kata competition rules and procedures for our region. |
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AAKF Club registration form |
| AAKF - Register your club with the AAKF organization. |
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AAKF member registration form |
| AAKF - individual AAKF membership registration form. |
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CPR procedure |
| American Red Cross Cardiopulmonary Resuscitation (CPR) procedure. Video on CPR by American Red Cross: https://youtu.be/-Yqk5cHXsko |
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AED procedure |
| American Red Cross Automated External Defibrillator (AED) procedure. Video on AED by American Red Cross: https://youtu.be/BAWGjNAj_vA |
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